Signs of Pregnancy

Your pregnancy week by week.
May 17, 2009, 5:59 am
Filed under: 1

Due to enlarging of hormone levels, intake of iron supplements, and at later stages, pressure the baby is applicable to the lower guts – Constipation is an example of the typical discomforts of a pregnancy. That does not mean that nothing can be done in the topic. Eating a healthy portion of fruit and vegetables? 25-30 grams of fiber a day, together with lots of liquids, are another thing that is commended for anyone that suffers from constipation, pregnant ladies included. Prenatal massage, which is a treat on it’s own, can also address immediately the constipation problem and noticeably relieve it, and this is only one of the significant benefits a regular massage during pregnancy can bring. Wish to know whats occuring to you and your bump whilst its growing within you? Check its progress with this weekly pregnancy guide. The fertilised egg carries on towards the womb, its cells dividing all of the time. Once it implants itself in the wall of your uterus, you have done it – you are pregnant.

Top tip : If you are not doing so already, start taking a daily pregnancy vitamin and mineral supplement with folic acid – theres a variety of brands at all good chemists. Weeks 5-8 You : Around now youll likely pee on a stick and get the shock of your life. Whether you have been trying for ages or your pregnancy is a total surprise, all of a sudden its real and that may be a lot to take in. You may be feeling pretty sick at the moment, too, as all those hormones are going silly, so attempt to relax. Top tip : Contact your community midwife ( ask at your GPs surgery ) and book in your first antenatal appointment. It can be truly hard to keep such major news a secret, but if thats your decision enjoy the excitement and this special time together with your other half. Are you taking vitamins and food supplements? Antacids and iron additions may cause constipation so a careful choice of food additions and vitamins and selecting the ones particularly designed for pregnant ladies can help stop constipation. Even if taking Metamucil, which is regarded as a comparatively mild OTC cure for constipation, a doctor should be in the picture advising when and how much to take.
Get lots more news on fake pregnancy letters


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